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Creating an Extra Hour in your Day – Step 3
Creating an Extra Hour in your Day – Step 3
By Michael Erwin
Step 3 in creating an extra hour a day (email me for the 7 steps michael@timecreationcoaching.com.au) is about crossing the GAP between what you know and what you consistently do.
There are two key aspects to this. The first is that all of us prefer to stay in our comfort zone. The second is that most of what stops us is below the surface (we’ll talk about this next month).
In our coaching we notice that most people get nervous just inside the edge of their comfort zone. So, you go to a time management seminar. You learn great things about how to be more effective. You know how you can implement them. You even plan time to start. Then you get a little nervous. It seems harder now than when they explained it at the seminar! And what if …. (you fill-in your thoughts & fears).
So, nothing changes and your current ineffective habits get reinforced. To create an extra hour a day you MUST go outside your comfort zone and do things differently. This is very hard for all of us. That’s why the best of the best have coaches to constantly push them outside their comfort zone, yet, at the same time support them through the process.
Think of one action you can take to create a new more effective habit. Start today. Get support so that you will push through the comfort zone and make some real changes.
Michael Erwin is a Time Creation Coach who helps managers and sales people eliminate procrastination. His clients, include ANZ, Mobil, and Mill Park Newsagency, have improved effectiveness by up to 50% and increased sales by as much as 70%. For more information go to Time Creation Coaching.
Time Can Be On Your Side!
Make Time For Success! is the newest downloadable e-book from Mind Tools. It contains more than 100 pages of time tested tips and techniques that can help you work better and get the most that life has to offer. You will learn how to set realistic goals, generate a life plan and take advantage of all of the opportunities that life has to offer. All of the lessons are included workbook exercises so that you fully understand how to put these invaluable skills to work in your life. We strongly recommend it. For more information go to Mind Tools.
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